整治It’s going to be hard, but hard does not mean impossible.

保健百日The harder you work for something, the greater you’ll feel when you achieve it.乱象Do something today that your future self will thank you for.

行动效果Dream it. Wish it. Do it.官方The way to get started is to quit talking and begin doing.整治The harder you work for something, the greater you’ll feel when you achieve it.

保健百日Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.乱象You don’t have to be great to start, but you have to start to be great.

行动效果The harder you work for something, the greater you’ll feel when you achieve it.

官方Believe you can and you're halfway there.整治Success is not final, failure is not fatal: It is the courage to continue that counts.

保健百日Push yourself, because no one else is going to do it for you.乱象The harder you work for something, the greater you’ll feel when you achieve it.

行动效果Keep your face always toward the sunshine, and shadows will fall behind you.官方The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：中西圭三)

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